Jack Witts

Jack Witts is a Wim Hof Method instructor, breathwork biohacker and functional breathing specialist. Let’s take a deep and interactive dive into the breath from a nervous system perspective. Each state of the body and mind has a breathing pattern; the exciting thing is we can breathe for that state. Come and learn how to get high on your own breath. We can access a treasure trove of ‘feel good’ hormones and it’s sustainable.’