Chris ‘Ash’ Ashworth brings the Wim Hof Method to the fields of Valley Fest.
Having trained and worked alongside Wim Hof himself, Ash shares a guided breathwork journey that is powerful, grounding and deeply restorative. Using nothing but the breath, you will explore energy, clarity and calm in equal measure.
IMPORTANT
Wim Hof Method breathwork is not suitable for those who are pregnant, have epilepsy or have serious heart conditions. If you have any medical concerns, please consult a healthcare professional before attending.