Katie Despres is a Family & Systemic Constellations facilitator and yoga teacher, offering a grounded, embodied approach to exploring how family and wider systems shape our lives.
This experiential, participatory workshop introduces the core principles of Systemic Constellations.
Rather than focusing on the individual alone, this work shifts the lens to the wider system —much like nature, where everything is interconnected and organised by underlying principles.
Together we will explore:
• the Orders of Love – the governing principles of how systems organise
• how family and wider systems influence our lives
• intergenerational burdens & gifts, and how they can co-exist
• what happens when someone or something is excluded
• how inclusion can restore movement and life flow within a system
Through simple, guided exercises, you’ll begin to sense how these dynamics live in the body and between us – opening new perspective, curiosity and compassion.
Katie’s background in yoga supports a space of presence, steadiness and accessibility, allowing people to engage in their own way.
Katie runs workshops in Bristol and Chepstow, alongside 1:1 sessions in person and online.
Over 18s only